Whether you’re looking to shed some kilos, or are trying to build your muscles, protein-rich foods are essential. It is what helps you recover from the daily wear and tear of muscles and gain muscle strength. Furthermore, a protein-rich diet keeps you high on energy and fights fatigue.
If you’re a non-vegetarian, you have a huge array of protein-rich food sources to choose from. However, for vegetarians, the options may seem a little limited. Limited but not impossible.
That said, here are some high protein vegetarian breakfast recipes to start your day with. These are delicious, scrumptious and nutritious!