7 summer drinks that can help you lose weight (recipes inside)


Cucumber water signifies purity, coolness, and detoxifying. A glass of cucumber water is unbeatable when it comes to having refreshing drinks in summer.

Cucumber water is good for health and helps in weight loss. It is a great addition to water and enhances the nutrition. So if you are on a weight loss, instead of plain water, add a few slices of cucumber and get double benefit.

How to prepare: Peel off a cucumber and slice it. Add these to a bottle of water. Let the nutrition of the cucumber diffuse into the water. You can have this water throughout the day. Discard the cucumber slices in the night and refill it the next day.

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