5 spices that can help you manage cholesterol levels


High cholesterol is a common health problem that affects millions of people worldwide. It is a condition where the levels of cholesterol in the blood are too high, which can lead to a range of health problems, including heart disease and stroke. While medication and lifestyle changes can help manage high cholesterol, there are also natural remedies that can be effective. In this article, we will explore five spices that can help manage high cholesterol levels.

(Images courtesy: iStock)

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